{"id":1019,"date":"2021-11-18T09:06:19","date_gmt":"2021-11-18T09:06:19","guid":{"rendered":"https:\/\/medifar.es\/wp\/?p=1019&#038;fishpig=1637226168&#038;preview=true"},"modified":"2021-11-18T09:06:21","modified_gmt":"2021-11-18T09:06:21","slug":"sprays-para-combatir-la-congestion-nasal","status":"publish","type":"post","link":"https:\/\/medifar.es\/blog\/sprays-para-combatir-la-congestion-nasal\/","title":{"rendered":"Sprays para combatir la congesti\u00f3n nasal"},"content":{"rendered":"\n<p>Oto\u00f1o e invierno son <strong>\u00e9poca de resfriados y gripes<\/strong>, lo que significa que debemos prestar m\u00e1s atenci\u00f3n a nuestra salud. Desde <a href=\"https:\/\/medifar.es\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Medifar<\/strong><\/a> queremos ayudarte a cuidarte y a cuidar de tu familia en esta \u00e9poca del a\u00f1o. La semana pasada en nuestro <a href=\"https:\/\/medifar.es\/wp\/defensas-fuertes-recomendaciones-para-evitar-el-resfriado\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>art\u00edculo <em>\u00a1Defensas fuertes! Recomendaciones para evitar el resfriado<\/em><\/strong><\/a> te dimos una serie de medidas para librarte este a\u00f1o de los resfriados. Si todav\u00eda no has tenido tiempo de echarle un vistazo, hazlo. Ser\u00e1 de gran ayuda para prevenir los catarros este a\u00f1o.<\/p>\n\n\n\n<p>En caso de que sea demasiado tarde o si eres de esas personas que no suelta los resfriados en oto\u00f1o e invierno, queremos ayudarte a combatir alguno de sus s\u00edntomas, m\u00e1s concretamente la <strong>congesti\u00f3n nasal<\/strong>. Esta obstrucci\u00f3n o taponamiento nasal se produce por la dilataci\u00f3n de los vasos sangu\u00edneos de la mucosa nasal. Esto provocar\u00e1 una mayor llegada de sangre a la zona y una hinchaz\u00f3n de dicha mucosa. Como consecuencia, se estrechar\u00e1 los conductos nasales y aumentar\u00e1 la producci\u00f3n de moco. Por tanto, tendremos m\u00e1s dificultad para respirar.<\/p>\n\n\n\n<p>La congesti\u00f3n nasal puede provocar otras secuelas como sinusitis, otitis media o trastornos del sue\u00f1o. Al no poder respirar bien, nos costar\u00e1 dormir por la noche. Ante esta situaci\u00f3n, todos nos preguntamos <strong>qu\u00e9 podemos hacer para descongestionar la nariz<\/strong>. Nosotros te damos las claves para combatir y aliviar la congesti\u00f3n nasal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Prevenci\u00f3n y tratamiento de la congesti\u00f3n nasal<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large\"><a href=\"https:\/\/medifar.es\/wp\/wp-content\/uploads\/2021\/11\/Rhinomer-fuerza-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/medifar.es\/wp\/wp-content\/uploads\/2021\/11\/Rhinomer-fuerza-1.jpg\" alt=\"Rhinomer fuerza 2\" class=\"wp-image-1021\" srcset=\"https:\/\/medifar.es\/blog\/wp-content\/uploads\/2021\/11\/Rhinomer-fuerza-1.jpg 400w, https:\/\/medifar.es\/blog\/wp-content\/uploads\/2021\/11\/Rhinomer-fuerza-1-300x300.jpg 300w, https:\/\/medifar.es\/blog\/wp-content\/uploads\/2021\/11\/Rhinomer-fuerza-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Una de las soluciones que te damos es realizar lavados nasales con <strong>sprays de soluciones salinas<\/strong>. Ser\u00e1n nuestros grandes aliados. En nuestra farmacia online tenemos a la venta los productos de Rhinomer Agua de Mar, un producto 100% natural para la limpieza de las fosas nasales. Ideales descongestionar la nariz en estos casos. Podr\u00e1s elegir entre diferentes fuerzas: <a href=\"https:\/\/medifar.es\/rhinomer-fuerza-1-135ml.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Fuerza 1<\/strong><\/a><strong> suave<\/strong>, <a href=\"https:\/\/medifar.es\/rhinomer-limpieza-nasal-f-2-nebulizador-135-ml.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Fuerza 2<\/strong><\/a><strong> media <\/strong>y <a href=\"https:\/\/medifar.es\/rhinomer-3-fuerza-fuerte-33-gratis-135-ml-45-ml.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Fuerza 3<\/strong><\/a><strong> fuerte.<\/strong><\/p>\n\n\n\n<p>A esto tenemos que sumar <a href=\"https:\/\/medifar.es\/rhinomer-baby-limpieza-nasal-extrasuave-115ml.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Rhinomer Baby<\/strong><\/a>, 100% agua de mar natural est\u00e9ril y no diluida que reblandece la mucosidad facilitando as\u00ed el sonado o el uso del aspirador. Restablece la respiraci\u00f3n nasal en caso de obstrucci\u00f3n y ayuda a proteger contra el resfriado y otras infecciones del sistema respiratorio superior.<\/p>\n\n\n\n<p>Otro remedio natural es <strong>inhalar vapor<\/strong>. Se puede hacer calentando agua e inhalando el vapor generado. Para ello, tendr\u00e1s que cubrirte la cabeza con una toalla.<\/p>\n\n\n\n<p>Asimismo, se recomienda <strong>beber mucho l\u00edquido<\/strong> (agua, infusiones, zumos, caldos\u2026) para mantener el moco diluido facilitando as\u00ed su expulsi\u00f3n de la nariz y de los senos paranasales. Por supuesto, debes sonarte correctamente la nariz. Deber\u00e1s presionar fuertemente un solo lado de la nariz y por el otro sonar. Repite la operaci\u00f3n con el otro lado. As\u00ed lograr\u00e1s un vaciado de las fosas nasales m\u00e1s efectivo.<\/p>\n\n\n\n<p>Finalmente, evita que la congesti\u00f3n nasal empeore a la hora de acostarte durmiendo con la cabeza ligeramente un poco m\u00e1s elevada. Para ello, podr\u00e1s usar dos almohadas o meter un coj\u00edn debajo de la almohada. Otra opci\u00f3n muy \u00fatil es usar las <strong>tiras adhesivas nasales<\/strong> ya que act\u00faan dilatando las fosas nasales. Facilitar\u00e1n la respiraci\u00f3n. Un ejemplo es <a href=\"https:\/\/medifar.es\/breathe-right-tira-adh-nasal-color-t-gde-30-u.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Breathe Right<\/strong><\/a><strong> <\/strong>de Rhinomer para un alivio instant\u00e1neo de la congesti\u00f3n nasal.<\/p>\n\n\n\n<p>Cu\u00eddate y cuida de la salud de tu familia en Medifar. \u00a1Te esperamos!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oto\u00f1o e invierno son \u00e9poca de resfriados y gripes, lo que significa que debemos prestar m\u00e1s atenci\u00f3n a nuestra salud. Desde Medifar queremos ayudarte a cuidarte y a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[4],"tags":[547,256,424,548],"class_list":["post-1019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dermocosmetica","tag-breathe-right","tag-congestion-nasal","tag-rhinomer","tag-spray-nasales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sprays para combatir la congesti\u00f3n nasal - Blog de Farmacia Medifar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medifar.es\/blog\/sprays-para-combatir-la-congestion-nasal\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sprays para combatir la congesti\u00f3n nasal - Blog de Farmacia Medifar\" \/>\n<meta property=\"og:description\" content=\"Oto\u00f1o e invierno son \u00e9poca de resfriados y gripes, lo que significa que debemos prestar m\u00e1s atenci\u00f3n a nuestra salud. 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